The spices and aromatic herbs of the Mediterranean diet with significant benefits in improving glycemic health in type 2 diabetes are limited to ginger, cinnamon, and black cumin, turmeric, and ...

Ginger supplements may help those with certain autoimmune diseases, such as lupus and rheumatoid arthritis, control inflammation. New research has added evidence to support the impact of ginger on ...

You'll need to give your ginger plant a little time before harvesting it—a few months of growth at least. When you're ready ...

Ginger also has antimicrobial properties, meaning it can help combat bacteria, viruses and other harmful microbes. Combined ...

Ginger is delicious and full of nutrients. It’s considered a natural way to soothe an upset stomach, and research supports many of its other health benefits. Ginger also features in lots of modern ...

Ginger is a spice that comes from the rhizome (or root) of the flowering plant Zingiber officinale. It is native to countries in Asia and is widely used as a spice and in alternative medicine. Fresh ...

One of the influences of Latino cookery is the greatly increased interest in more spicy foods. Ginger root contains essential oil and an oleoresin. It also contains numerous compounds including a ...

Ginger, a time-honoured medicinal spice, supports healthy ageing by reducing inflammation, boosting immunity, aiding ...