The role of the liver in our body is vital. It acts as the body’s natural detoxifier, filtering out toxins from the blood, ...

Thanksgiving fatigue sets in, health experts push for a structured 3-day detox to counter bloating, brain fog and sluggish digestion triggered by the heavy holiday spread. This piece unpacks the ...

Also worth pointing out, per Dr. Saltz: Being on social media means you’re not doing other meaningful things. (Again, people ...

The hours between clocking out and hitting the hay can feel like a mad dash. There is dinner to make, a home to tidy, and the ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

As VIVAMAYR brings its famously structured approach to Dhun Wellness in Mumbai, Dr Doris Schuscha breaks down why Mayr medicine works and why its rigour aligns more closely with Indian wellness than y ...

With ancient traditions meeting modern science, India’s luxury hotels have become pioneers of holistic, intelligent, and ...

Bollywood actress Sonali Bendre, who was diagnosed with stage four cancer in 2018, sparked a row by crediting autophagy as ...

While yoga studios and turmeric lattes may now dot urban cityscapes, Ayurveda — India’s ancient science of life — remains a ...

A part of the award-winning hospitality brand, Dwarika's Collection, Dwarika's Resort has been recently renamed Dwarika's ...

A sluggish intestine, often stemming from modern diets and sedentary lifestyles, signals more than just constipation. Dr.

Canmore is a charming small city right outside Banff National Park, with all the great views of the area. The Nordic-style ...