I did my first raw cleanse 11 years ago. A buddy of mine suggested I try it. You eat only raw, fresh fruits and veggies (and ...

Our liver is amongst the largest internal organs of our bodies that performs as many as 500 functions! Yes, that is true.

Wellness fads appear seemingly overnight and vanish just as quickly. One week, it’s celery juice promising to heal everything ...

Apollo Hospitals’ gastro surgeon Dr. Anshuman Kaushal, known online as @theangry_doc, debunked the detox diet craze, calling ...

If your eating is disordered, you might be ignoring your hunger cues (meaning you're not eating when you’re hungry), ...

Carrot juice might look like just another bright orange drink, but it’s secretly a wellness superhero. Every time I pour ...

Incorporating pomegranate and amla juice into your daily routine can provide sustained energy levels, improve overall health, ...

Juicing and smoothies offer different health benefits based on preparation methods. Choosing between them depends on your nutrition needs and lifestyle preferences.

Our kidneys work nonstop, filtering blood, removing toxins, and carrying out other essential functions. With age, our kidneys can gradually slow down, and this process can be exacerbated through poor ...

Losing belly fat is achievable with the right natural drinks combined with diet and exercise. These beverages boost ...

Start your day right with easy morning habits that support liver health. Practice these simple ways to naturally detoxify and ...