Ilmee Mintz on MSN
What I Eat to Lose Weight and Keep It Off—My Real Life Transformation
I'm sharing my personal weight loss journey, from where I started years ago to the habits I follow today. In this video, I ...
Urban shelves are filled with chips, sugary drinks, and white bread, while traditional foods like millet, sorghum, cassava, and beans are often relegated to the background.
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