If you spend a majority of your day sitting at a desk, finding ways to incorporate some movement is important. A number of studies have shown that prolonged sedentary behavior increases your risk for ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Cross trainers, also known as elliptical trainers, provide a low impact, full-body workout that puts less strain on your knees than treadmill workouts. They also target almost every major muscle group ...

A circumcision is the removal of most of the male foreskin. The incision starts off red and tender. The tenderness should be much less by day 3. The scab at the incision line comes off in 7 to 10 days ...

Serosanguineous drainage is normal during wound healing and is thin, watery, and slightly pink in color. If the drainage smells bad or changes color, it might mean there's an infection. Consult a ...

Sphincterotomy is a surgery to treat anal fissures when other treatments don't work. It's successful about 95% of the time and most patients are happy with the results. Some temporary incontinence may ...