Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

If you don't eat animal products, a vegan protein powder may help you meet your protein needs. Here are the best plant-based option, according to dietitians and taste-testers.

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

“We remain committed to further reducing Salmonella and fully support food safety regulations and policies that are based on sound science, robust data, and are demonstrated to meaningfully impact ...

Calling all snackers! From savory and sweet options to global treats, we found the best snack subscription boxes to satisfy cravings. Say hello to a snack subscription box. Similar to a puzzle of the ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Proteins are the workhorses of biology. They perform virtually every important function in living organisms. They store, copy and protect our DNA, digest food to give us energy, and harness this ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...