Are you a passionate personal trainer looking for an incredible opportunity to grow your business? Horizon Leisure is ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Strength training is what you need. Many people associate it with lifting weights or using different gym equipment to gain muscle. But not everyone is a fan of gym! Working out in the comfort of their ...

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

Sports medicine is now being offered at the facility, which is located on Samford Avenue. On Thursday, the officials at the health facility also cut the ribbon on a new sports medicine rehabilitation ...

Students who hoped to squeeze in a quick workout at the Nelson Fitness Center on Nov. 7 and 8 may have found their exercise ...

ANOTHER Bradford gym is currently undergoing a transformation. Works began on upgrading PureGym Bradford Idle at the start of this month on Monday, November 4. It comes following an almost identical ...

If you're looking for something to help you get a whole-body workout, a rowing machine is a simple and effective way to do so ...

MISSISSIPPI STATE UNIVERSITY (WCBI) – Fitness and Recreation on the Mississippi State campus get a welcome upgrade. The ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

The inaugural awards from Well+Good will highlight the very best in wellness tech. Read through to learn how to submit to be ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...