Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...
Self-hypnosis might help some women in menopause find relief from hot flashes. Hot flash frequency and intensity decreased by ...
A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.
A surprising new approach may help women manage one of menopause’s most troublesome symptoms — hot flashes — without hormones ...
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