Dry January is the calendar month where we try and reign in the drinking a little bit.
Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.
A new study shows that balanced neural inhibition in the hippocampus is crucial for recognition memory, the ability to remember objects we’ve recently encountered.
A new study has revealed that neural inhibition and balanced neural activity in a specific area of the brain is required for ...
Fitgurú on MSN
How nutrient deficiencies can impact mental health and why doctors are finally paying attention
A growing body of research suggests that deficiencies in key micronutrients like magnesium, choline, and B vitamins may play ...
Lots of get-togethers this December? Here's what you can do to get through 'silly season' in tact – and recover as quickly as ...
The Food and Drug Administration (FDA) has accepted for review the New Drug Application (NDA) for TRN-257, a controlled-release, low-sodium oxybate product, for the treatment of c ...
I call it the New York prescription. A stimulant for the day (Adderall, Ritalin, Phentermine, many others) and a sedative for ...
Fitgurú on MSN
What a glass of whiskey before bed really does to your health, according to sleep experts
A nightly drink can feel comforting and relaxing—but science shows that a bedtime whiskey may be affecting far more than just ...
Hannah Belsham, physiologist and nutritionist at Nuffield Health, concurs: "You need to be looking after yourself and ...
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