Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes ...

Can a simple daily audio hypnosis session help women find relief from one of menopause’s most disruptive symptoms – hot flashes – without medication? A new clinical trial led by Baylor University’s ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

The article 🌱 Patch AM: Egypt: Pyramids of Light and the Star Temples A Guided Hypnosis Journey into the Timeless Wisdom of ...

• Lukacs new director of MGSD programs ( lakenormanpublications.com) — Toni-Ann Lukacs has been appointed as the new director of the Before and After School Program for the Mooresville Graded School ...

A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.

As 2025 nears its end, it’s the perfect time to focus on both mental and physical wellness. Before the new year begins, take ...

The researchers emphasized that hypnotherapy is currently the only behavioral treatment shown to reduce hot flashes to a ...

Fifty years later, the “Travis Walton incident” remains one of the most famous UFO abduction stories. Eyewitness accounts ...

A surprising new approach may help women manage one of menopause’s most troublesome symptoms — hot flashes — without hormones ...

This expert-packed guide to the inevitable includes a workout, a grocery list, and answers to all our most awkward questions.