Whether you exercise at home or love the gym, these two bits of kit from Les Mills will give your workout an instant boost.

January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...

If you buy something through my links, I may earn a commission. Let’s head to the gym! Need some new pieces for your wor ...

It was a mixed bag for Murray High basketball Friday night for its annual homecoming doubleheader with 4th District opponent Christian Fellowship.

Get the top picks for gym bags with stylish and functional features. Discover the best options for carrying your fitness gear ...

Want to lose saddle bags? Expert trainer Luke Carlson reveals the 2 most effective exercises for slimming thighs. Get your 30 ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

Whether you want something funny or romantic, our shopping team have found the best Valentine's Day gifts for him that will ...

Toronto Police Const. Rani Omar appeared understandably nervous in the downtown courtroom as she was questioned Thursday at the double murder trial of Godfrey Sig-Od, 48, who has pleaded not guilty to ...

Get ready to laugh as we showcase the most hilarious and spot-on celebrity impersonations from Saturday Night Live! From ...

A 23-year-old man is recovering after being robbed and shot by an unknown man while walking home from the gym in Glendale.

Disease-causing bacteria, fungi and viruses have been found everywhere in the gym – including on floors, door handles, weights, treadmills and exercise mats.