When Camila Cabello released her song "Havana," we immediately started moving our bodies. We knew the song's beats and catchy lyrics (can't get the "Havana, ooh na-na" hook out of our heads!) were ...

Zumba dance is an aerobic fitness workout. The dance steps are inspired from different styles of Latin American dance. Zumba dance gained popularity because of its fun and easy movements, that promise ...

Zumba is a dance fitness program that combines Latin-inspired dance moves with aerobic exercise. The mix of these two creates a fun exercise that is both fun and effective. It is designed for all age ...

Zumba is a fitness program that was developed by a fitness trainer named Alberto Beto Perez in the mid 90s, based on dance and Latin and international music that usually lasts for 60-90 minutes. It ...

Few exercise classes have had Zumba's staying power. This dance workout — which looks and sounds more like a dance party — remains a popular go-to for fitness-minded folks around the world. Indeed, ...