Add to the plus column the fact that a bag of edamame is relatively inexpensive, and you’ve got a culinary homerun.

This video shows how to make a crispy rice salad with salmon, inspired by Japanese flavors. Cooked rice is pan-fried with soy ...

Edamame hummus with a spicy twist is a delicious way to enjoy this protein-rich snack. The combination of edamame and spices makes for a creamy, flavorful dip that goes perfectly with fresh vegetables ...

Perfectly seared salmon topped with a sweet and savory teriyaki glaze, served with rice and green soybeans. Main ingredients: ...

Kylie Sakaida is a popular content creator born and raised in Hawaiʻi, known for her low-cost, easy-to-make recipes. As a ...

Orlando Health experts join WESH 2 to share how people can keep their health on track despite temptation to overindulge and a ...

Here are seven magnesium-rich legumes to help you reach your magnesium goals. Black beans are a versatile legume with plenty ...

FITBOOK editor Julia Freiberger is deeply immersed in the air fryer game. Hardly a day goes by without the little device ...

Spinach is also a powerhouse when it comes to managing blood sugar. “One cup of cooked frozen spinach contains 10 grams of ...

Though avocado toast may rule the savory toast game, this quick and easy 3-ingredient tomato and burrata toast recipe gives ...

Many people like to snack on peanut butter with apple slices for the vitamin E, but you have to be careful of other ...

Every dietitian’s go-to lunch includes a mix of lean or plant-based protein, high-fiber carbohydrates, healthy fats, and ...