Previously, I discussed the benefits of real food, in contrast to manufactured calories and shared dietary recommendations from the National Comprehensive Cancer Network. Today, we continue with a ...
Health Beet on MSN
If You Want to Cut Out Processed White Sugar Here Are 5 Best Natural Sugar Substitutes
Cutting back on refined sugar doesn’t mean you have to sacrifice sweetness. The average American consumes around 17 teaspoons ...
Welltica+ on MSN
This is the maximum amount of sugar you should consume each day
According to the Dietary Guidelines for Americans, adults should cap added sugars at no more than 10 % of daily calories. The ...
Analysis - Mount Kilimanjaro in Tanzania is sold to the world as frozen romance and pure nature. But the real story today is at its feet, not its peak.
Christmas ads came thick and fast this week, from Asda's Grinch to John Lewis's dewy-eyed 90s raver dad. But who did best?
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