The hammer curl arm exercise targets your brachialis muscle, which helps to male your arms look bigger. Here's how to do the ...

Sonia Kruger has given fans a rare insight into her fitness regimen by sharing the exercises she swears by to keep her arms ...

Arnold Schwarzenegger and Maria Shriver’s youngest son, Christopher Schwarzenegger, is beefing up after a 30-pound weight loss. Christopher, 28, showed off his bulging biceps while walking around a ...

When it comes to Jennifer Aniston's beauty routine, the actress has become as revered for her iconic 'Rachel' haircut as she has her extensive workout regimin. Whether it's proclaiming the power of ...

Looking to achieve toned arms while enhancing your overall yoga practice? This video is your perfect guide! Discover a powerful yoga pose that not only strengthens your arms but also contributes to a ...

Lucknow: Devotees observed fast on ‘Kharna' (second day of Chhath festival) from sunrise to sunset and took dip in the water. On Kharna day, women observe ‘Nirjala Upvaas' The fast was broken only ...

Flabby arms aren’t a lost cause after 50, you just need the right approach. Tightening arm jiggle comes down to consistent training that tones your triceps, shoulders, and upper back without adding ...

Festive fashion calls for confident arms! Combat flabby upper arms with 10 easy home exercises. From bicep curls to tricep dips and ball slams, these routines, combined with diet and discipline, ...

Of course, dance is a key part of Shakira's fitness routine! Shakira's abs are the result of her workout, which combines dance, cardio and strength training. Shakira follows a healthy diet that ...

Gaggles of Los Angeles’ most stylish are busy preparing their Sunday bests ahead of this weekend’s Vogue World: Hollywood event — but several fashionable faces, including Jennifer Beals, Mamie Gummer ...

Walking is one of the simplest ways to stay fit, but it can also become a powerful toning workout if you add a few upper-body moves along the way. You can train your arms, shoulders, and core just by ...

Bazaar's October cover star reveals the compact workout tool she uses in-between set takes and while on holiday: "I never leave the house without it." Aniston later revealed that one of the ways she ...