The annual Mammoth Hike Challenged, hosted each year since 2020, encourages hikers to explore the Ice Age Trail and visit Trail Communities. More than 8,000 people registered to complete the hike ...
“IF I HAD to choose one number to measure for how likely someone is to live long and well, there’s nothing I’d rather have than VO2 max,” says Aaron L. Baggish, MD, who put cardiovascular performance ...
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