Artificial sweeteners, like aspartame and xylitol, offer sweetness without the calories of sugar. But are they actually ...

I grew up drinking Diet Coke. Like, a lot of Diet Coke. It was my go-to for an afternoon pick-me-up, and I genuinely loved the taste. But a few years ago, I started noticing something weird: my ...

The popular sugar substitute stevia is in countless food products these days. You may love this sweetener, or there may be ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

It is the season for hot chocolate. The rich and creamy beverage is comforting and can be made easily at home. Drinking hot chocolate during winter gives you warmth, psychological comfort, and ...

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Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Consuming ultra-processed foods that are typically high in salt, sugar, and fat—and cheap and accessible—may boost the risk of heart disease, diabetes, anxiety, depression, and cognitive decline.

Scientists say tagatose is 92 percent as sweet as table sugar and has about a third as many calories. “Generally recognized ...

Rogaine is one of the few FDA-approved OTC treatments for male and female pattern baldness, but it doesn’t always get to the ...

Eating some common food preservatives is linked to a slightly higher risk of eventually developing cancer and diabetes, ...