Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

Every New Year, a fresh crop of fitness hopefuls come to nearby gyms in droves searching for a change in their health habits.

One of the most popular New Year's Resolutions is to get in shape and improve health. The tricky part is keeping that ...

The national high-end fitness club first filed plans to build a Winter Park facility in 2022. Life Time confirmed a new ...

One of the most popular New Year's Resolutions is to get in shape and improve health. The tricky part is keeping that ...

For those who plan to work out on New Year's Day, here's what to know about hours of operation for major gyms like Planet ...

The much-anticipated Garmin Instinct 3 is definitely the biggest fitness news of CES 2025. Garmin has brought the third ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Fitness tracking as a beginner runner can be daunting, but used well, fitness trackers can help build routines and improve ...

Personal trainer Jason Frimpong from Lifetime Fitness offers practical tips and encouragement to help people stay disciplined ...