Prettier than a Peloton and more practical than a rusty set of dumbbells – this might be the best thing I’ve ever tested as a ...

CEO and founder of BodyXcore Joseph Keegan from Liverpool pitched his workout kits to the dragons, including celebrity guest ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

But the latest example of fusion fitness doing the rounds? The time-efficient and accessible practice of walking yoga. Now walking yoga—or yoga walk as it’s sometimes referred to—is nothing new. But ...

Changeable weather or busy schedules in January and February can interrupt outdoor workouts. Whether you enjoy lacing up a pair of running shoes or strapping on a pair of cleats, swapping your outdoor ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

Working out doesn’t have to involve expensive gym memberships or complicated equipment. This is the inspiring story of Thomas ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

How much can you get out of a cheap smartwatch? I took the Amazfit Active 2 for a run at CES 2025 to find out.

Feel awkward or anxious in social situations? Your social fitness skills might be "rusty," experts say — and improving them ...

Teaming up in AAU has helped Arlington's James Dingman, Burlington's Matty Gray, Lexington's Sam Myerberg, and Winchester's ...