10 early signs of dementia that appear years before the onset of the disease

Dementia's subtle onset can begin years before diagnosis, with early signs like memory lapses, problem-solving issues, and ...
eLife

Early exercise disrupts a pro-repair extracellular matrix program during zebrafish fin regeneration

We applied swim flume-mediated exercise during zebrafish caudal fin regeneration to explore mechanical loading impacts on a robust model of organ regeneration. Exercise initiated during but not after ...
Health Beet on MSN

If you want balance and strength, you can try these 13 Unilateral Exercises

Training one side at a time improves balance, exposes and corrects asymmetries, and builds serious strength with less joint ...