Overwhelmed by intense emotions, impulsive urges, or self-harm? Are you a parent worried about a teen who feels stuck in depression, anxiety, or destructive behaviors? If this sounds familiar, you're ...

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

The Pines at Shrub Oak International School continues to set the standard for specialized therapeutic support for adolescents – with or without an autism diagnosis – who also require intensive ...

Enduring traumatic experiences may have a long lasting impact on mental health. Trauma may arise from one-off or recurring incidents, making regulating emotions and behaviors challenging. When people ...

An open enrollment Dialectical Behavior Therapy (DBT) group. DBT is evidenced based for the treatment of Borderline Personality Disorder, depression, eating disorders, and co-occurring substance use ...