Dance can act as a fun “exercise in disguise.” Studies have consistently shown that dance can inspire social connections, improve mood and aid cognition, while also leading to improvements in mobility ...
13hon MSN
India, Sri Lanka troops showcase counter-drone, tactical drills in ‘Exercise Mitra Shakti-2025’
The display included the use of UAVs for village reconnaissance, drone-assisted house searches and the incorporation of civic ...
FITBOOK magazine on MSN
What Exactly Is Pilates–and Which Body Parts Does It Train?
Keeping your body fit amid a hectic daily routine is often a real challenge. It's not just a matter of time constraints but ...
Today marks 20 years since the passing of Eddie Guerrero, and Rey Mysterio honored his late friend with a heartfelt letter.
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