Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...

Weight racks, punching bags, kettle balls, weight plates. All the typical gym accoutrements line the walls at The Den Somatics. But the health-hungry men and women in this morning’s primal movement ...

Infiniti had to prove herself to Paul Thomas Anderson before he cast her as the film's unlikely teenage heroine Willa.

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

FSU/Asolo Conservatory for Actor Training offers a three-year program that leads to a master's of fine arts. First-year ...

Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I ...

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

The display included the use of UAVs for village reconnaissance, drone-assisted house searches and the incorporation of civic ...

The studio champions traditional Pilates through certified instruction, personalized classes, and dedicated teacher training rooted in Joseph Pilates’ original method.

At Rutgers NJMS, art and music are helping future doctors strengthen empathy, sharpen observation skills and bring humanity ...