Breaking every hour of sedentary time with ten minutes of light exercise can significantly reduces blood pressure
Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess ...
48 hours aboard Amtrak’s new direct train from Chicago to Miami
The Sun-Times sent a reporter and photographer on the first run of the Floridian from Chicago to Miami — on one condition. We ...
Mum traumatised after water gushes from lights at Haven Holiday apartment
Lisa says she was also horrified to see water damage when a site electrician opened her 'damp-smelling' apartment's boiler ...
Silicon Valley on MSN1d
Mood lighting: How colors, brightness and timing can have huge impacts on everyday life
If you've spent the day outdoors, the brightness of the phone makes no impact, Zeitzer says. It's what you're doing on that phone that matters. "At that point, it's not the blue light keeping you up.
The 'Comfiest' Way to Sleep in Economy for 18 Hours Amazes Viewers
Social media users praised the plane travel tips in the viral video, with a viewer calling one tip a "game changer." ...
Here’s where to see dazzling holiday light displays in the Pittsburgh region
Looking for family-friendly holiday events? We gathered a list of stunning holiday light displays that the whole family can ...
WGAL3d
Cooler temperatures return to south-central Pennsylvania, next chance for rain on Thursday
Our next chance of rain comes with a cold front on Thursday. At this time, rain chances look scattered and not as plentiful ...
Prioritizing sleep is key to a healthy lifestyle
Getting restorative sleep is important for your health and a struggle for older adults because of medications and coexisting ...
The Northern Taurid meteor shower could produce fireballs. Here’s how to watch
If you missed the chance to see fireballs of the Southern Taurids light up the sky last week, don't worry. The second branch ...
The St. Augustine Record3d
St. Augustine's parking and shuttle services for the Nights of Lights begins Nov. 23
The City of St. Augustine will flip on switch for its annual Light-Up! Night, on Nov. 23 to mark the beginning of its annual Nights of Lights celebration. Listed in National Geographic Magazine’s ...
First Alert Forecast: A slight chance of light rain for Veterans day
OUR NEXT FIRST ALERT: A cold front will move through the area on Wednesday and Thursday. This will bring our next First Alert rain chance and stronger winds to Michiana. And after that system ...