Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests ...

Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better ...

The issue has serious implications as disruption to pollinators' body clocks harms "vital" ecosystems, according to ...

However, bees sleep outside when they swarm or when they form "bee beards" outside the nest on hot evenings, which are increasing under climate change. While the prevalence of artificial light at ...

And whether you’re resetting your body clock for a night shift or bracing for jet lag, “changing” time zones and increasing ...

As days darken and outside temperatures drop, getting up earlier can be harder than ever — yes experts say there are ways to ...

Researchers at UC San Diego discovered that artificial light significantly disrupts the circadian rhythms of honey bees, ...

While the prevalence of artificial light at night (ALAN) - or light pollution - on sleeping honey bees varies from region to region, modern urban environments are increasingly exposed to ...

Struggling to sleep can be very frustrating but many of us have common bad habits which are making falling asleep even harder ...

Transforming your bedroom into a peaceful and relaxing sanctuary can significantly improve your sleep quality. We sat down ...

A good night's sleep is crucial for maintaining our energy levels throughout the day. Despite being one of the most ...

Your daily light exposure impacts your health. A new study finds that too much light at night and not enough natural light during the day can be harmful. This story first aired on Morning Edition on ...