Cold weather means stiff muscles and achy joints. Here’s how to prepare your body for outdoor workouts in the winter.

A luxurious new health club with an outdoor swimming pool and a spa garden could be coming to Surrey.

Smartwatches on Flipkart make a meaningful Valentine's gift because they combine style with purpose.

How to close your rings on rest days, view maps on your watch while you run, and get accurate data on the treadmill—and more.