Cold weather means stiff muscles and achy joints. Here’s how to prepare your body for outdoor workouts in the winter.

Medically reviewed by Amelia MacIntyre, DO Treadmill and outdoor running deliver similar fitness benefits for most ...

Join us for an energizing outdoor workout as we explore a range of plank exercises designed to strengthen your core, arms, ...

As 2026 begins, interest in outdoor hobbies continues to grow as people look for ways to move their bodies, slow their pace, ...

Discover how smart rings 2026 track sleep, HRV, and fitness metrics. Compare Oura Ring 4, accuracy rates, battery life, and ...

The Amazfit Active Max impressed us with its sleek looks, reliable tracking and a mind-boggling range of features. The best part? It costs just $169.99.

Choosing between the Samsung Galaxy Watch 8 and Samsung Galaxy Watch 7 isn’t about old versus new, it’s about refinement ...

The actor explains why he’s stepped away from heavy weights in favour of HIIT and outdoor movement ...

Launched in September 2025, it took Meta 4 months to bring Oakely Meta Vanguard, AI smart glasses for athlete, in India.

For Dr Ravi Teja Rudra Raju, health is a daily commitment. His routine blends science, discipline, and outdoor endurance to ...

Oakley and Meta have launched the Oakley Meta Vanguard smart glasses in India with a built-in camera, fitness tracking, ...

With winter's arrival, when frost and snowstorms can become insurmountable obstacles to outdoor or indoor sports, Dmitry's online training sessions are a real lifesaver. This initiative is aimed at ...