If you’ve ever felt boxed in by four walls and a treadmill, Peter Embiricos has news for you: some of the best workouts of ...

Whatever your favourite workout, I've got a pair of the best exercise headphones for distraction-free (and safe) listening ...

Ocean City on Thursday officially opened its new outdoor fitness park, featuring 14 pieces of equipment that offer ...

Here at the Well desk, we believe that the best time to exercise outside is from early January to late December. But on these ...

Clemson fired gymnastics coach following athletes’ complaints, emails show Authorities reveal how girl, 5, fell overboard ...

Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

A new Fitness Court Studio, a handicap-accessible outdoor gym, opens June 21 in Milford Town Park. The studio features seven exercise stations and a mural by Massachusetts artist Carol Abram.

Two new fitness courts are open for public use — one at Keōpūolani Regional Park and the second at Kahului Community Center ...

Explore these innovative options when you want to beat the heat, lounge by a pool, take a fitness class or see the city ...

The Fitness Court is an outdoor gym that lets users leverage their own body weight to get a complete workout using seven ...

High intensity interval training (HIIT) has been shown to reduce body fat and improve cardiovascular fitness. These workouts typically alternate between high and low-intensity exercise, which helps ...