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Do anti-aging supplements really work? Here’s what science says

Many supplements claim to be anti-aging, but what does the science say? The post Do anti-aging supplements really work?

Simple behavior while pregnant lowers your child’s risk of autism by 30%

Talk about a prenatal power move. About 1 in 36 US children has been diagnosed with autism spectrum disorder (ASD), a complex ...
University of California

Your feed is full of nutrition trends. Are any of them legit?

Sannidhi says certain types of fiber, like psyllium, have been studied for modest benefits related to weight, blood sugar, ...