Here are 12 modern rules of friendship with tips for navigating digital boundaries, avoiding friendship burnout, and ...
Modern culture encourages distraction, numbing, or avoidance when emotions feel overwhelming. Yet true strength emerges when ...
A thoughtful guide to ten self-help books that help teenagers build confidence, manage anxiety, understand emotions, and grow ...
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Holy Cross mourns loss of Jim Harris, Jim Cunningham on same day: 'Our legendary people are gone'
Cunningham, a Malone, N.Y. native who moved to Wolcott to work at Holy Cross, was a football All-American his junior year at ...
Even if dealing with hardship and “toughing out” discomfort can occasionally build resilience and character, experts like counselor Robin D. Stone argue that it’s essential to find a balance between ...
Many of us are guilty of doomscrolling, endlessly scrolling through short-form videos or social media posts. Often, we spend more time than we intend on social media. This is because these platforms ...
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