The idea that ageism is bad for your health and good for your longevity is generally accepted, but a new study provides a ...

Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a ...

Meditation isn’t just something reserved for yoga studios. It’s a simple, steady practice that helps calm the mind and bring ...

Move with ease and stay pain-free as you age with these physical therapist–approved stretches for your 50s, 60s, 70s, and ...

Dr. Rosanne Leipzig has been treating older adults for 40 years. She shares her best advice for how to have an "enjoyable, ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centred ...

A new 10,000-square-foot hub at Bayview Medical Center is helping the Johns Hopkins Human Aging Project bring together a ...

In order to support new packaging technologies driven by new demands for rapid data communication in 5G and IoT (Internet of Things), as well as prevent issues related to thermal expansion and ...