Neurologist explains why resistance training is important for all ages: ‘Keeps bones dense, reduces fracture risk…’

Regular physical activity, especially resistance training is crucial for optimal bone and muscle health. Dr Bing highlights ...

I did 100 lateral tube walks every day – here’s how they improved my running

Bend your knees slightly and push your hips back, as if sitting into a chair. Step to the right, keeping tension in the band ...

Long COVID: Resistance exercise can improve physical and mental symptoms

A three-month program of resistance exercise can help improve the physical and mental well-being of people with long COVID, ...
Gulf Times

Resistance training can lower breast cancer recurrence among survivors: Study

A single bout of resistance training (RT) as well as high-intensity interval training (HIIT) can contribute to a lower risk of recurrence of breast cancer among the survivors, a global study has ...
IEEE

An intelligent control framework for robot-aided resistance training using hybrid system modeling and impedance estimation

Abstract: This study presents a novel therapy control method for robot-assisted resistance training using the hybrid system modeling technology and the estimated patient's bio-impedance changes. A new ...
IEEE

Design of a variable resistance training system using rotary magneto-rheological brake

Abstract: In literature, variable resistance exercises have reported as a rehabilitation for motor improvement in cerebellar/extremity ataxia. In this study, a new rehabilitation device has been ...
WDEL-FM

Frankford Volunteer Fire Company receives grain rescue tube, safety training

The Frankford Volunteer Fire Company has received a grain rescue tube and specialized training through Nationwide’s Grain Bin Safety campaign, with support from the Delaware Farm Bureau. The equipment ...