Tomorrow, you might get pulled several ways; activity does not equate to progress. Ask yourself what matters, from doing more ...

Lie on your back with knees bent and feet flat on the floor. Place hands near your ears, fingers pointing toward shoulders. Press through hands and feet to lift your head, chest, and hips off the ...

Svechnikov's clutch goals and Aho's overtime winner secured a hard-fought victory, with the team feeling they truly earned ...

Read the first chapter from T. Kingfisher's new horror-tinged fantasy, Snake-Eater, before it hits shelves next month.

Conservation biologist Brian Gratwicke searches with his team for frogs in Altos de Campana National Park in Panama. Nate ...

Fran Lucchesi kept the silver medal around her neck as long as she could bear Saturday afternoon before handing it to the ...

Less than 24 hours after one of their most spirited wins of the season, the Cavs walked into Thursday night’s matchup against ...

“I told (Nick), I said, ‘You arguably just shot the greatest hunting trophy in North Dakota’s history,’ ” Wiedmann said. “That ram is that special; I mean, he’s at the top — just an amazing animal.” ...

It’s an action-packed Roob’s 10 Random Eagles Observations as we all count down the endless hours until 8:15 p.m. Monday ...

Stamina is your body’s ability to sustain physical and mental effort for an extended period. It's a mix of cardiovascular and muscular endurance and mental resilience.

Do you regularly experience watery eyes? Believe it or not, this may be a sign of dry eyes. When your eyes aren't properly ...

Honolulu Mayor Rick Blangiardi's campaign to reduce homelessness is a revolving door of citations and court dismissals, with ...