Salads are one of the best ways to get maximum nutrients in your meals. And experts like Sadhguru suggest that adding a salad ...

Bhubaneswar: Sadhguru's ‘Inner Engineering programme', a transformative experience rooted in ancient wellbeing science, is ...

Discover how consuming walnuts regularly can significantly lower your risk of heart disease and increase your lifespan. Learn ...

Cricketer Jemimah Rodrigues bravely shared her struggle with anxiety. This inspired Dr Pal to discuss the gut-brain link. He ...

Trekking for hours in the thin air of the Himalayas, hundreds of maroon-robed Buddhist nuns are carrying vital aid - and health advice - to villagers left destitute and sick by COVID-19.

When you need to look at a problem in a new light, turn to this surgeon health activist's recommendations that fuel his passion as an advocate for people in his community and around the world.