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How easy is it to keep to 6g of salt a day? I decided to find out... Research suggests we’re a nation who’s consuming way more salt than we should. We’re meant to stick to a teaspoon of salt ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

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And they're all free. I've been writing about computers, the internet, and technology professionally for over 30 years, more than half of that time with PCMag. I run several special projects ...

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