I’m not typically one to believe in old wives' tales or trust most claims about “ancient” medicines purported to have healing properties. Even the products or elixirs my crunchy friends swear by ...

While echinacea and elderberry are promoted for cold prevention, existing research only supports the possibility that echinacea supplies this benefit.

Drinking elderberry tea may help ease cold and flu symptoms and shorten the length of your illness. Elderberry has been shown to support overall immune health.

The Paul Nigra Center for Creative Arts will unveil its seventh annual Membership Art Show on October 24. This show, open exclusively to members of the Nigra Arts Center, will feature more than 110 ...

Common elder (Sambucus nigra) is a pretty, native shrub or small tree with tiny white, fragrant flowers in early summer followed by small black fruits. The foliage is also attractive, with green and ...

"Several natural remedies, nourishing foods, and simple methods can be used to help shake off your lingering cold and bolster your immune system." I picked up a heavy cold while on holidays abroad and ...

Most of the time, I work hard to achieve a desirable outcome in my landscape but, from time to time, a plant comes along that is easy to establish and care for ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

It is spring, and my elder or elderberry tree, Sambucus nigra ssp. cerulea, is in full bloom. These beautiful white blooms bring back memories from before I lived in Texas. Growing up, elders were ...