Manifestation may sound like pseudoscience, but experts say visualising goals and repeating affirmations can activate the ...

Affirmations are not just motivational phrases; they work by rewiring your subconscious mind to focus on possibilities rather ...

Confidence isn't something you're born with or magically acquire overnight. It's a practice, a daily commitment to yourself ...

Start your day with this quick 5-minute affirmation meditation. Ideal after your yoga practice to set a positive intention ...

A new study shows how women refer to their genitals is linked to their self image and overall sexual pleasure.

Transform your mornings with simple mindset tricks that boost focus, motivation, and energy—setting the tone for a productive ...

TikTok's 'Yes King' creator Michael Willis Heard has died, his daughter confirmed in a heartfelt post that moved fans and ...

International Men's Day, falling on November 19 each year, highlights issues that trouble men. Apart from the obvious larger ...

Mornings set the tone for the entire day, especially for kids. Building a structured morning routine not only helps children ...

With creator David Suh and visionary Crystal Lu, Casablanca Bridal’s Confidence Campaign ushers in a new, size inclusive era of wedding fashion.

For people who have progressed on their journey to the point where they're ready to reflect with some distance, Do One Thing ...

Let's keep up with the vibe glow-up Gen Z and Alpha are buzzing over these days Even without TikTok in India, we somehow ...