Manifestation may sound like pseudoscience, but experts say visualising goals and repeating affirmations can activate the ...

Use this phase to consolidate your position. A rare window opens—capitalize, diversify, and lay stronger financial ...

Confidence isn't something you're born with or magically acquire overnight. It's a practice, a daily commitment to yourself ...

With creator David Suh and visionary Crystal Lu, Casablanca Bridal’s Confidence Campaign ushers in a new, size inclusive era of wedding fashion.

A new study shows how women refer to their genitals is linked to their self image and overall sexual pleasure.

Key Takeaways Self-affirmations are effective in boosting mood and easing anxiety, evidence showsBenefits from self-affirmation exercises last days or weeksAdults benefit more than teens from ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new evidence review. Such affirmations provide a boost to people’s self-esteem and ...