For some, seasonal affective disorder - or SAD as it's commonly known - can make it extremely difficult to function normally ...
Aimee Nolte Music on MSN
That one rhythm trick that makes every melody groove
Most people think swing is only for jazz, but that’s not true. In this lesson, Amy Nolte proves that pop and rock melodies ...
New research shows that living in sync with your body clock may help reduce risks for heart disease, diabetes, and high blood ...
Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.
Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to bed. Standard time will last until March 8 when we will again “spring forward ...
Daylight saving time ends Sunday (Nov. 2) at 2 a.m. local time, which means you should set your clock back one hour before ...
Common advice about jet-lag could make it worse, say experts. But there are ways to lessen its energy-draining impact both on ...
This past Sunday at 2 a.m., our clocks were changed back to standard time. This hour change sometimes throws me for a loop and takes me a while to become accustomed to. Have you ever wondered if the ...
Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with mitigation tips.
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