Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

As temperatures drop, our bodies naturally crave warm, comforting and nutritious meals to start the day. If you are bored ...

Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

If you are confused about what to eat between nutritious sprouts and boiled chana, this breakdown can help you choose the ...

If you want to, use some of the other New Year's Day traditional foods as side dishes — greens for money and wealth, ...

These popular recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss.

Without wasting any time, get started with this plan to reset your gut, get rid of bloating, and step up your weight loss ...

This year’s plant-based food and drink offerings were stronger than ever, with new launches to suit every taste. Here are 18 ...

Cherry tomatoes, bush beans, beetroot, carrots, cucumber, lettuce, Swiss chard, spinach, and radishes are all quick crops.

A tumultuous year marred by wildfires, tariffs, immigration raids, increasing rent and labor costs saw some of the city's ...

Small towns, highway pull offs and old general stores across the North Carolina mountains are home to these smoke filled ...

Nearly 3.5 billion people worldwide suffer from oral diseases, yet 90% of these conditions are entirely preventable through proper daily care. What’s particularly striking is that tooth decay remains ...