Strengthen and sculpt your core at home with this standing abs workout. #AbsWorkout #CoreTraining #HomeFitness Grandfather, 3-month-old granddaughter dead after violent dog attack Lawmakers split ...

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...

Try these 6 joint-friendly standing moves to fire up your core, raise your heart rate, and help trim belly fat after 50.

Begin standing tall with your feet hip-distance apart, shoulders back and down, and abs activated. Tilt your head up toward ...

By targeting your ab muscles in an upright position, the workout becomes more functional as it relates to running.

In a Nov. 21 Instagram post, the 38-year-old model shared photos from her recent vacation in Rio de Janeiro, Brazil, with the caption, “Rio you stole my heart! ️.” Many of the photos show ...

Sit-ups and crunches both target your core muscles, but work differently. You can use both exercises to build strength, endurance, and control.

As Vogue Williams sets her sights on becoming Queen of the Jungle in this year's series of I'm a Celebrity... Get Me Out of Here!, making sure she can still get a workout in here and there remains ...

Today, I'm showing you a quick and easy standing abs workout to help you whittle your waist down! When you're doing this exercise, be sure to pair it with a warm-up and maybe a thigh or seat exercise, ...