Here is a three-step blueprint to help you transition from the "resolution" phase of fitness to a lifelong habit and the accomplishment of specific goals.

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Gabit Smart Ring focuses on simple, distraction-free health tracking, offering sleep, activity, and recovery insights through a minimal design and companion app.

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The Supreme Court deliberated for weeks over the Trump administration’s claim that National Guard troops were necessary to ...

Jamelle Bouie, Michelle Cottle and David French convene to discuss the year that was.

Former president Rodrigo Duterte has been deemed fit to stand trial by the International Criminal Court's panel of appointed ...

Arnold Schwarzenegger and Dwayne "The Rock" Johnson are more than super-strong superheroes -- they have brain power, too. Schwarzenegger, movie idol and former governor of California, has an IQ of 132 ...

From strict word limits to human-like tone, I compared how ChatGPT, Grok, Gemini, Claude and Perplexity explain content ...

Garmin's vast offering of fitness watches can be overwhelming, but based on our testing, we whittled down the list to the top ...

As the festive season approaches, the challenge of maintaining fitness goals can seem daunting. With these practical strategies, you can enjoy the celebrations without sacrificing your health.