A trainer shares six simple moves, from balance to planks, to support strength, mobility, and heart health after 60.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

This is what you get: The $199 price for a GPS running watch with an AMOLED display, advanced training metrics, and an 11-day ...

Reading time 3 minutes Apple’s official store rarely budges on pricing during the holiday season, but they’re quietly moving ...

The trial, which was set to begin June 2026, is now scheduled for Jan. 19, 2027, according to court documents.

Savannah Louie, who took the Survivor 49 crown home, reveals her gruesome preparation and training she took even before she went on the CBS show in her Instagram posts.

By rethinking how you approach physical activity and embracing creative ways to fit fitness into your routine, you can build ...

boAt has expanded into the smart ring category in India with the launch of the Valour Ring 1, a screen-free wearable designed ...

The Apple Watch SE 3 is slightly thicker (10.7mm) and slightly smaller, with 40mm and 44mm sizes. Its design most closely ...

As the son of a Canadian PM, Justin Trudeau is used to luxury surroundings. But where does he live and why has he broken with ...

The good thing about aging is that you have the opportunity to keep widening your awareness of what it is to be human and to ...

It’s perhaps unsurprising, then, that amateur triathlon attracts a wealthy demographic. A 2015 survey conducted for the World Triathlon Corporation found that the average household income for Ironman ...