SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

The trial, which was set to begin June 2026, is now scheduled for Jan. 19, 2027, according to court documents.

A trainer shares six simple moves, from balance to planks, to support strength, mobility, and heart health after 60.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Last week, Niceville swim put together the best state effort any team's ever seen on the Emerald Coast. This is the story ...

In the long term, low-impact workouts support consistent fitness and joint health. Sustainability drives results. Low-impact ...

Norfolk High’s dual win streak extended to three after the Panthers’ swimming and diving teams notched dominating wins over ...

Diann Uustal, a 79-year-old Sarasota resident, found solace and rehabilitation in the water - sets 140 U.S. Masters Swimming ...

Sports Illustrated’ swimsuit model Alix Earle rocks sheer lingerie for a Miami night out after her ‘Dancing with the Stars’ ...

SOUTH BEND ― Backpack over a shoulder, water bottle at the ready and stressing over shoehorning in some time somewhere to do laundry, Notre Dame sophomore Carli Cronk looks like just another Notre ...

Individually, Raegan Zaemann placed second in the 100 breaststroke and seventh in the 200 individual medley. And for that, the sophomore was selected as The Columbian All-Region girls swimmer of the ...

Storer, a 15-year-old sophomore at Kamehameha Schools Maui and member of the Lahaina Swim Club, set new records in the ...