Vitamin D deficiency can cause havoc in the body, but the good news is that it can be increased naturally with certain foods.

If you’ve been feeling sluggish lately, it might not just be the weather — your body could be craving more vitamin D. Vitamin ...

A doctor highlighted that during colder months, the UVB rays that kick-start vitamin D production in your skin are less ...

While vitamin D is crucial for bone health and immunity, excessive intake can lead to serious complications like ...

As winter's chill sets in, bolstering your immune system is paramount. Experts highlight nature's bounty, recommending ...

This week's wellness trends include viral health hacks for blood pressure and choosing the healthiest lunch meats.

Vitamin D is essential for strong bones, muscle function, and a healthy immune system. But during winter, shorter days and ...

A new study reveals that a personalized, monitored approach to vitamin D3 supplementation after a heart attack can dramatically cut the risk of a second heart attack. A new study from heart specialist ...

How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

Nutrition can shift during the winter, but here are five vitamins you need to make sure you’re getting enough of to stay ...

Adults with heart disease prescribed vitamin D in doses tailored to reach blood levels considered optimal for heart health (>40-80 ng/mL) had a reduced risk of heart attack by more than half (52%) ...

Foods that give you energy are rich in nutrients the body needs to keep you going from dawn to dusk. A nutritionist shares ...