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Imagine the Grinch as a porch pirate, stealing to feed a drug habit. After he’s shunned by fellow thieves, he has a change of heart and returns one of the stolen packages. Another Grinch answers the ...

Julio Ramirez and John Umberger died months apart after leaving popular Hell's Kitchen bars. Detectives later tied the cases to a pattern that alarmed the city’s LGBTQ nightlife scene Investigation ...

Sleep happens in cycles that include three non-rapid eye movement (NREM) stages and one rapid eye movement (REM) stage, repeated 4 to 5 times nightly. Each cycle typically lasts 90 to 110 minutes. The ...

Contrary to common belief, blue light may not be as disruptive to our sleep patterns as originally thought - according to University of Manchester scientists. According to the team, using dim, cooler, ...

Regularly sleeping less than you need can harm your health and safety. Most adults do best with 7 to 9 hours per night. Getting at least 7 hours of sleep may support weight management by affecting ...