From invigorating vinyasa sequences to restorative yin poses, let the harmonious melodies guide you into a state of deep ...

For a more budget option we recommend M&S’ Goodmove Go Balance Wrap Waist Yoga Leggings. Packed with features you'd expect ...

If you often spend time sitting at a desk, back pain can creep up on you. One day you’ll feel an ache, perhaps some pressure in the lower back or between the shoulder blades and the rest is history.

This Yoga Awareness Month, we’re highlighting the benefits of yoga for people living with lupus and sharing insights from two inspiring women who know the practice well. Michele Insley, a certified ...

Bringing a fresh, athletic approach to the local vinyasa scene, Second Wind Yoga opened its doors in February in a bright, modern space above The Boro Cafe & Market in Cross River. The studio offers a ...

PARK CITY, Utah — Abigail Atkinson traces her life’s second act to a medical emergency in the middle of a lunch‑hour yoga class on Jan. 25, 2012. “I had a stroke, actually right in the middle of ...

Yoga is an imperative activity in the city as it balances Dubai’s face paced and busy lifestyle demands with overall well-being. Whether you’re a beginner seeking gentle guidance or an advanced ...

Smilow Cancer Hospital at Yale New Haven Health is launching a new therapeutic approach to complement cancer treatment: yoga. The Yale Cancer Center’s new restorative yoga initiative is part of the ...

The Yoga Womb, located at 58 W. Maple Ave. in Sturgeon Bay, will open Oct. 1. A grand opening event will take place that day, 4-7 pm. Attendees can learn about yoga and the studio, meet instructors ...