Yoga with Kassandra on MSN

30 min Yin Yoga for Your Nervous System

Let's relax and unwind with this therapeutic yin yoga class for stress and anxiety. Get the "My Yoga Journey" guided journal ...
Yoga with Kassandra on MSN

20 min Morning Yin Yoga Full Body Stretch

Ease into your day with this gentle 20-minute yin yoga class. Stretch your entire body and open your hips, hamstrings, back, ...
Because, despite the slight uplift that comes with Christmas lights switching on, days where work starts and ends in the dark ...
Whether you’re a seasoned yogi or a complete beginner to yoga, there are plenty of brilliant places to practice yoga in Dubai. It’s time to salute the sun, bend into your wheel pose or simply ...
Alice Yin is a beat reporter covering Chicago City Hall and the mayor's office. She started her career at the Tribune as an overnight crime reporter in 2019 and has since covered Cook County ...
Organized by the Permanent Mission of India to the UN in collaboration with the UN Secretariat, the event takes place in the North Lawn Area of UNHQ. Yoga is an ancient physical, mental and spiritual ...