Ease into your day with this gentle 20-minute yin yoga class. Stretch your entire body and open your hips, hamstrings, back, ...

Relax with this 15 minute yoga flow perfect to do at the end of a long day! 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE ...

Because, despite the slight uplift that comes with Christmas lights switching on, days where work starts and ends in the dark ...

Flavors like “Mystic Mud” (chocolate ice cream with chocolate cookies and chocolate chips) and “Seaport Salty Swirl” (vanilla ice cream with caramel swirl and sea salt) provide delicious ...

Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

Do: 10-12 reps of each exercise, resting for 30 seconds between moves. Repeat for 3-4 rounds and rest for 90 seconds between ...

Whether you’re a seasoned yogi or a complete beginner to yoga, there are plenty of brilliant places to practice yoga in Dubai. It’s time to salute the sun, bend into your wheel pose or simply ...

Tara Sutaria is known for her versatile acting, fitness regime, glowing skin, and iconic fashion moments that captivate fans worldwide.

Organized by the Permanent Mission of India to the UN in collaboration with the UN Secretariat, the event takes place in the North Lawn Area of UNHQ. Yoga is an ancient physical, mental and spiritual ...