Day Challenge for Women Over 40 Welcome to Day 6 of the 21-Day Beginner Yoga Challenge for Women & Men Over 40! Today, we’re ...

Improve your flexibility, increase joint mobility, and relieve muscle tension with this **10-minute full body yoga stretch** ...

Some nonprofit leaders are questioning why the Baltimore Children and Youth Fund sent $7 million in taxpayer funds back to ...

In this inaugural “Ones to Watch” feature, Grit Daily partners with the Shine Collective to spotlight ten visionary women who ...

Davis has noted a bit of acceleration in regard to the remodel cycle in retail. This depends, of course, on the retailer and ...

We hope their words remind you why you’re on this significant journey and that you can thrive here. Read them now, or when a ...

Park City Council on Thursday will hear an update on key elements of the design for a new center on the Mawhinney Lot across from the library.

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

The bold red signage stands out against the New Mexico sky, a beacon for bargain hunters and sustainability champions alike. Inside awaits a carefully organized chaos that somehow makes perfect sense ...

The vintage storage solution that perfectly fits your awkward kitchen corner, the unusual lamp that resolves your reading nook lighting challenge, or the wool cardigan in precisely your preferred ...

With over 4.3 million Indians residing in the UAE, India House and the yoga festivals promise to strengthen the enduring ...

We already know walking is good for our health. Briskly strolling “for at least 150 minutes a week (about 30 minutes a day, ...